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"French sprints and hurdles coach Pierre-Jean Vazel, a biomechanics lecturer at a Paris university, ...
I read Kebba Tolbert's post on Biomotor Threshold and enjoyed his understanding of not getting ...
As a coach nothing is more fun than the small improvements hard working kids make over the course of ...
I was scanning the chart of Jordan Webb's HRV analysis, and figured I would share my frustratio ...
When bloggers interpret research I find it to be an insight to bias and experience or a clue how the ...
I found it interesting to see Craig Liebenson's article on ankle stability with the use of pres ...
After reading some blogs on the Morin study I wanted to respond to the requests of my opinion and th ...
Just switching the blocks to go to 7 steps is at first the easy view, but the strides cut down to ge ...
Just switching the blocks to go to 7 steps is at first the easy view, but the strides cut down to ge ...
Just switching the blocks to go to 7 steps is at first the easy view, but the strides cut down to ge ...
After reading another blog post about cueing, I was in horror of the suggestions. I am not a fan of ...
With the horizontal force crowd chanting Matt Brughelli as the leader of the speed revolution I had ...
Many teams are interested in getting the winning edge with monitoring and some of the changes to the ...
Sometimes reading blogs inspire me to learn more about a subject but most of the time it is a warnin ...
Thanks to the new cortisol and lactate analyzers a weightlifting club is going to do a microcycle ex ...
I wanted to share this youtube video as a few coaches send this to me over the weekend. This morning ...
Looking at the best splits ever in the men's high hurdles it looks like 12.67 is possible. Unli ...
It seems that each year I see more people attempting to do more during training. With a finite amoun ...
When I ask who won the Super Bowl last year nearly everyone knows the answer. When I ask athletes ab ...
Most of us are now into the Competition phase of our season’s for high school, college, and pro it ...
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