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21.02.2012

Pedal For Heroes Veterans Fundraiser on Feb 26

The first annual Pedal For Heroes event will be held at 10 health and fitness clubs across Northeast ...

19.02.2012

Key to Staying Active, Healthy Green Tea?

Green tea has come under quite a bit of scrutiny over the past ten years. Good scrutiny, that is. It ...

18.02.2012

Challenging Conventional Thought On ACL Injury Mechanism

Landing from a jump can cause a non-contact anterior cruciate ligament (ACL) injury. But evidence pr ...

17.02.2012

Future Risk For Osteoporosis May Be Lowered By Exercising During Early 20s

Physical exercise in the early twenties improves bone development and may reduce the risk of fractur ...

17.02.2012

Muscle Soreness Reduced By Cold Water Baths But Evidence Lacking On Safety

Plunging into cold water after exercise may be an effective way to reduce muscle soreness, but it is ...

16.02.2012

Motivation To Exercise Affects Behavior

For many people, the motivation to exercise fluctuates from week to week, and these fluctuations pre ...

15.02.2012

Direction For Anterior Cruciate Ligament Injured Knee Treatments Provided By New Data

Primary Anterior Cruciate Ligament (ACL) reconstruction improves quality of life and sports function ...

15.02.2012

Following ACL Injuries, Amateur Football Players Not Always Keen On Returning To Play

Despite the known success rates of reconstructive Anterior Cruciate Ligament (ACL) surgery, the numb ...

15.02.2012

Researchers Say Helmet Fit Critical To Preventing Concussion

Concussions and the issues that can occur following one, continue to be a serious problem for footba ...

15.02.2012

ACL Reconstruction Delay In Children May Lead To Higher Rates Of Associated Knee Injuries

Kids treated more than 150 days after an Anterior Cruciate Ligament (ACL) injury have higher rates o ...

15.02.2012

Platelet Rich Plasma Treatment Aids Healing Of Elbow Injuries Say Researchers

As elbow injuries continue to rise, especially in pitchers, procedures to help treat and get players ...

15.02.2012

Elbow Position Not A Predictor Of Injury

Elbow position alone appeared to not affect injury rates and performance in college-level, male pitc ...

15.02.2012

Lumbar Disc Herniations Treated Effectively With Steroid Injections

The use of epidural steroid injections may be a more efficient treatment option for lumbar disc hern ...

15.02.2012

Exercise Program for People with Health Maladies

Beginning in March, Corte Madera fitness center, Five Points Fitness, in conjunction with MedaFit, w ...

15.02.2012

It’s Your Sweetie’s Day

It’s Valentine’s day, and I was feeling all mushy so I wanted to wish all my FitnessNews ...

14.02.2012

Improving The Functional Capacity And Quality Of Life Of Elderly People By Power Training

Twelve weeks of training geared towards improving muscular power in older people are highly effectiv ...

13.02.2012

Long-Term Success Of Hip Resurfacing May Be Impaired By Excessive Sporting Activity

In hip resurfacing the femoral ball in the hip joint is not removed, but instead is trimmed and capp ...

13.02.2012

High Recurrence Of Shoulder Instability, Better Arthroscopic Repair Outcomes: Army Studies

Two studies on shoulder instability in a military population were presented by U.S. Army sports medi ...

13.02.2012

“Sweet Sweat”: What is this Product?

I have to admit, when I first saw the name of this curious jar of workout improvement, I thought  ...

12.02.2012

Exercise Increasingly Recommended By Doctors, CDC

Doctors in the US are increasingly advising adults to exercise or be more physically active, accord ...

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